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Amazon Basics 1/4-Inch Yoga and Exercise Mat with Carrying Strap, Green

4.1 4.1 out of 5 stars 218 ratings
Currently unavailable.
We don't know when or if this item will be back in stock.
Color Green
Brand Amazon Basics
Material Foam
Product Care Instructions Hand Wash Only
Product Dimensions 74"L x 24"W x 0.25"Th
Item Weight 2.2 Pounds

About this item

  • Green exercise mat for yoga, pilates, and other workout routines
  • Textured non-slip surface for enhanced traction
  • 1/4-inch thickness for comfortable, cushioning support
  • Made of lightweight, durable foam; carrying strap included
  • Measures approximately 74 x 24 x 0.25 inches (LxWxH)
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Product Description

Product Description

Amazon Basics 1/4-Inch Yoga and Exercise Mat with Carrying Strap, Green

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Amazon Basics

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Amazon Basics 1/4-Inch Yoga and Exercise Mat with Carrying Strap, Green

Amazon Basics 1/4-Inch Yoga and Exercise Mat with Carrying Strap, Green

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Customer reviews

4.1 out of 5 stars
4.1 out of 5
218 global ratings

Customers say

Customers like the color, value, and comfort of the exercise mat. For example, they mention it looks great, provides the exact cushioning needed, and is decent for the price. That said some complain about the stability and thickness.

AI-generated from the text of customer reviews

24 customers mention24 positive0 negative

Customers are satisfied with the color of the yoga mat. They mention that it looks great, is bright, and is pleasing to the eye. Some say that the mat is slick and simple, but it still looks like new after at-home sessions.

"The mat is very nice. I like the feel, it is nice and soft, and I like the carry system as well...." Read more

"...This mat fit the bill, and turns out to be pretty nice. It's thick enough to cushion my knees and hips on the floor, and doesn't have an awful smell...." Read more

"...It is the perfect thickness for yoga and doing abs, etc. The color is fun and the quality feels like it will last a long time." Read more

"...The color is bright - at least I don't confuse it with others. The mat appears to be wearing fairly quickly but that's not unexpected for the price." Read more

19 customers mention19 positive0 negative

Customers appreciate the value of the yoga mat. They say it's a great quality mat for the price, and a good cheap yoga mat if you don't want to invest.

"Solid for the price. The mat is pretty slippery, both against the floor and against my skin, and not very thick at all obviously...." Read more

"...The price is right though and it does the job! I do really love the color and the carrying strap. Very handy. :)" Read more

"...want to use them on a hardwood floor, but they are good, and for a decent price." Read more

"Definitely not a manduka but a good cheap yoga mat if you don't want to invest a lot of money into the purchase...." Read more

15 customers mention12 positive3 negative

Customers like the comfort of the exercise mat. They mention it's thick and provides the exact cushion needed to not strain their tailbone. Some like the feel of the mat, saying it'll cushion their knees and hips on the floor.

"The mat is very nice. I like the feel, it is nice and soft, and I like the carry system as well...." Read more

"...It's thick enough to cushion my knees and hips on the floor, and doesn't have an awful smell...." Read more

"...This mat is not super thick but still good enough to not cushion my knees...." Read more

"...Haven't had it long, but it's sturdy so far and provides much-needed cushion from impact...." Read more

10 customers mention7 positive3 negative

Customers like that the exercise mat comes with a carrying strap. They say it's handy and appreciate that it'll be useful when they need it.

"...That it comes with a carry strap meant I didn't have to shell out more cash either (def. plus)...." Read more

"...I do really love the color and the carrying strap. Very handy. :)" Read more

"...Great that it comes with a carrying strap too!" Read more

"Didn't receive the carrying strap" Read more

6 customers mention6 positive0 negative

Customers are satisfied with the performance of the exercise mat. They mention that it works well for their intended purposes, is a bit thicker than 1/4", and works great for floor exercises like sit ups. Some say that it also works well on easier-going yoga days.

"...It worked perfectly, only downside is that you don't get the support of the thick pads, also, if you wear shoes while stretching/yoga, need to be..." Read more

"...I like it to be (this mat isn't sticky enough), but it works well for easier-going yoga days." Read more

"Nice mat for the price. A bit thicker than 1/4". Works great for floor exercises like sit ups but a little to soft for yoga." Read more

"Works well but wears down easily" Read more

30 customers mention18 positive12 negative

Customers have mixed opinions about the quality of the exercise mat. Some say it's well-made and thick enough to protect the body during exercise. However, others say that it falls apart after a month and the surfaces look like they won't last.

"The mat is not as slick as others which I like. It is slightly too thick for me to balance well, but I'm clumsy...." Read more

"This is the WORST yoga mat ever...." Read more

"...Haven't had it long, but it's sturdy so far and provides much-needed cushion from impact...." Read more

"...Rolls up easy, and the stretchy carrier band is simple and well made." Read more

11 customers mention5 positive6 negative

Customers are mixed about the thickness of the exercise mat. Some mention it's a great mat for the price, and the perfect thickness for yoga and doing abs. Others say it'll not cushion their knees, is slightly too thick for them to balance well, and is a bit heavy.

"...It is the perfect thickness for yoga and doing abs, etc. The color is fun and the quality feels like it will last a long time." Read more

"...slippery, both against the floor and against my skin, and not very thick at all obviously...." Read more

"Nice! Slightly thicker and definitely softer than the less expensive ones...." Read more

"...I do want the width to be a bit bigger though. This mat is not super thick but still good enough to not cushion my knees...." Read more

11 customers mention0 positive11 negative

Customers dislike the stability of the yoga mat. They mention that it falls apart after a few uses, has too much grip, and isn't sticky enough.

"...There is a lot of grip to this mat. I think I might benefit from something a little smoother...." Read more

"Solid for the price. The mat is pretty slippery, both against the floor and against my skin, and not very thick at all obviously...." Read more

"...Coupled with sweat, the surface becomes extremely slick...." Read more

"...That being said, it does get a bit slippery when I get sweaty. I'm sure there are some higher quality mats out there that are stickier...." Read more

Piece of garbage!
1 Star
Piece of garbage!
My husband bought this for me for Mother's Day in May. I use it for stretching, ab work and other basic exercises, 3-4x a week. Within a couple weeks, it began to wear, and now it's crumbling to pieces and leaves crumbles everywhere I use it! Worst mat I've ever had!
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Top reviews from the United States

The Frog
5.0 out of 5 stars Nice quality, but very soft.
Reviewed in the United States on September 7, 2017
Verified Purchase
The mat is very nice. I like the feel, it is nice and soft, and I like the carry system as well. What I noticed is when using this mat, I get a sore back vs just being on my hardwoods. So, I don't know if it is this mat is too soft, or if any mat would do this to me, but I went back to using the hardwood floors, and my wife uses this mat. She raves about it being more comfortable than her other foam core mat she originally had. So, if a really soft mat bothers your back like it seems to bother mine, you may want to avoid this one, but otherwise, based on my wife's review of it, she loves it.
2 people found this helpful
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coffeeandcats
4.0 out of 5 stars Good mat at a great value
Reviewed in the United States on August 15, 2017
Verified Purchase
I am newer to yoga in general, and I bought this mat only knowing that I needed one for class, and not much else. I didn't really know what makes a great mat, or what one might look for in a mat. I only knew that I didn't want to spend a ton since I was just dipping my toes in the water. Now, several weeks into my classes, I can say that I am definitely a yoga enthusiast! So, after getting some real use out of this mat, I have made the following observations:

I think it would just be my personal preference to look for a 1/2 inch thick mat over this 1/4 inch thick one. My wrists, ankles and feet get sore from some poses, so I think having a bit more cushion might be helpful. For me anyways. The standard 74 inch length has worked just fine for me--I am 5'3".

Sometimes my feet stick to the mat a bit, so making slight adjustments in my footing or position isn't always super fluid. There is a lot of grip to this mat. I think I might benefit from something a little smoother.

As I have learned, yoga is a very personal experience, and you have to go with what suits you best. So although I don't find this to be a bad mat at all, I definitely can see a few things that I'd like to have different. It's certainly not a huge investment, and it's been just fine for me to learn and get my bearings with.
2 people found this helpful
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B. Kobish
5.0 out of 5 stars yoga newbie
Reviewed in the United States on April 8, 2017
Verified Purchase
Since I randomly decided to join a yoga class at work, I wanted to invest as little as possible in case I hate yoga. This mat fit the bill, and turns out to be pretty nice. It's thick enough to cushion my knees and hips on the floor, and doesn't have an awful smell. That it comes with a carry strap meant I didn't have to shell out more cash either (def. plus). I'm 3 classes and a couple at-home sessions in, and the mat still looks like new.
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Julianne
5.0 out of 5 stars Great buy
Reviewed in the United States on August 20, 2018
Verified Purchase
I like that this yoga mat is longer than my old one made by Gaiam. It is the perfect thickness for yoga and doing abs, etc. The color is fun and the quality feels like it will last a long time.
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Blair
3.0 out of 5 stars Decent for the price
Reviewed in the United States on January 11, 2018
Verified Purchase
Solid for the price. The mat is pretty slippery, both against the floor and against my skin, and not very thick at all obviously. I often use a towel or backpacking sleeping pad on top/underneath respectively. You get what you pay for here. The mat has stayed in one piece even with the occasional bump/scratch while carrying, with biking to work, and pretty solid use.
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Mai Truong
5.0 out of 5 stars Slick yoga mat
Reviewed in the United States on July 16, 2017
Verified Purchase
The yoga mat is very long so I have more space to do different activities. I do want the width to be a bit bigger though. This mat is not super thick but still good enough to not cushion my knees. Since it's not super thick, I could make a small scroll if it to carry around with me the whole day.
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Best Lyfe
1.0 out of 5 stars Is this a Yoga mat or a Slipe and Slide?...UNCLEAR
Reviewed in the United States on November 3, 2016
Verified Purchase
This is the WORST yoga mat ever. I have used all manner of cheap exercise mats, I had one from target that I didn't bring with me when I moved, and I didn't realize how great it was until I ordered this mat. It came with an awful chemical smell that has persisted for weeks. Its pretty difficult to "find your breath" when your yoga mat is poisoning you. The worst part of this however, is the disgusting slimy chemical film covering the mat. Coupled with sweat, the surface becomes extremely slick. There's nothing like the sound of your hands and feet slipping across the mat while the rest of the room is quietly enjoying down dog. With this mat even the easiest poses are murder on the wrist, and I can only imagine how dangerous using this as an exercise mat would be. I even tried to scrub the mat with mild soap and water to remove the film, it is still extremely slick and even though I only used a small amount of water, the mat stayed soaked for days. This is not a steal, rather it is a waste $15 bucks and for $5 or $10 more, I could have gotten a much better item. I LOVE saving money, but my experience with this mat has convinced me that this is not the way to do it.
8 people found this helpful
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John Talbott
4.0 out of 5 stars Good yoga mat, but not long lasting
Reviewed in the United States on August 18, 2016
Verified Purchase
The mat is not as slick as others which I like. It is slightly too thick for me to balance well, but I'm clumsy. The color is bright - at least I don't confuse it with others. The mat appears to be wearing fairly quickly but that's not unexpected for the price.
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Top reviews from other countries

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Corvus Le Reclus
5.0 out of 5 stars My favorite mat. I recommended it to so many people they probably think I get a cut from sales (sadly, I don't)
Reviewed in Canada on September 20, 2017
Verified Purchase
It's an exercise mat, it has pretty colors.

And it also happens to be much cheaper, more comfortable and more resilient than others I've used in the past. Every time I buy an AmazonBasics item, I kind of expect it to be a waste of money, but that brand actually always seem to be really good quality.

The carrying strap is nice to have too, even if you don't intend to carry it in that manner. It keeps the mat rolled up, nice and tidy if you put it in a corner. Or you can hang it on something on your wall, and keep it from being taken over by lint, or whatever else that is creeping on your floors. Like children.
2 people found this helpful
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Alexander v Preyss
5.0 out of 5 stars Stabile Yogamatte in leuchtender Farbe
Reviewed in Germany on April 15, 2016
Vine Customer Review of Free Product( What's this? )
Amazon Basics Produkt für Yogafans. Wer kennt es nicht, der YogaKurs beginnt und du versuchst deine Matte schon beim Transport in den Griff zu bekommen.Rollen sind halt blöd zu transportieren. Entweder sie passen nicht in die Tasche, oder sie entrollen sich urplötzlich in den unmöglichsten situation. In der U-Bahn, auf dem Fahrrad und so weiter.Nur Schwimmnudeln sind schwerer zu transportieren und ein wirklicher Eye Catcher in der Öffentlichkeit.
Die Amazon Basics Matte hat einen schönen Fragegriff, der einen schon selbstbewußt zum Yogakurs stiefeln läßt.Die Matte ist stabil und gut verarbeitet. Die Trainingsmatte bietet guten Halt bei den Übungen. Die Farbe ist hell und leuchtend

Wir sind vollkommen zufrieden mit dieser Matte.Eine absolute Empfehlung
One person found this helpful
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Amazons customers
5.0 out of 5 stars Great quality mat
Reviewed in the United Kingdom on April 10, 2016
Vine Customer Review of Free Product( What's this? )
This is a good quality mat and appears extremely hard wearing. I personally use it for sit ups and push ups. I find sit ups especially can cause havoc with my tail bone even on thick pile carpet but after a few days use of this mat I've had no pain. The handle is a good idea but not entirely sure when I'd take this out of the house as most gyms etc have their own. Recommended.
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Stefanie Geiger
5.0 out of 5 stars Nichts zu meckern
Reviewed in Germany on May 4, 2016
Vine Customer Review of Free Product( What's this? )
Nichts zu meckern habe ich bei der Matte. Nutze sie zwar nicht zum Yoga sondern als Unterlage für Crunches etc, aber sie erfüllt ihren Zweck voll. Die knallige Farbe sticht auch aus einem Einheitsbrei von gedämpften Farben im Studio raus und sie geht nicht verloren. Keine unangenehmen Gerüche on top.
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Mrs. T. Mannell
4.0 out of 5 stars Ideal Mat-erial
Reviewed in the United Kingdom on April 21, 2016
Vine Customer Review of Free Product( What's this? )
Great mat, with carry straps - you try rolling it as tightly and neatly as it comes though ! Bit thin for comfort, but ideal as lightweight for classes.
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